The root cause of majority of chronic diseases is rooted in the lifestyle that goes against nature. We go to sleep and get up too […]
Ayurveda Inspired Simple Morning Routine
7 Effective Habits of Working from Home
I have started working from home as medical expert and wellness editor as a part-time work in addition to my teaching at the university job […]
Toss, Shred, Unfriend. In praise of minimalism in life and relationships.
Do you have clothes that no longer fit or look good on you? Is your living space full of nick-knacks and your desk full of […]
48 Hours in Asheville, N.C. Itinerary for St. Patrick’s Day Weekend
We (my husband and I) visited Asheville, North Carolina last year for St. Patrick’s Day weekend, stayed for 48 hours and it feels as if […]
10 Alternatives to Botox 2017
Spring is just around the corner and all of us want to look beautiful and do it without Botox. Can we do it? Yes, we […]
9 Life Lessons Learned Skiing in Whistler, BC
Taking your teenager skiing all the way to Canada is expensive, but when they learn “life lessons” and even make movies about the subject, it […]