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  • Super Simple, No Gluten, No Dairy, No Sugar Pumpkin Pie 🄧
  • 9 Tips on Flying Overseas During Summer 2021
  • Transcend Life’s Grind Straight to Nirvana
  • Balance Your Hormones With Seed Cycling
  • 11 Tips on Staying Grateful and Grounded
  • Best Sunglasses That Protect Your Eyes
  • 5 Things To Keep You Calm During Pandemic and Beyond

Super Simple, No Gluten, No Dairy, No Sugar Pumpkin Pie 🄧

Nov 17, 2021Nov 24, 2021mywellbits 0
Super Simple, No Gluten, No Dairy, No Sugar Pumpkin Pie 🄧

Gluttony might be inevitable this, like any other Thanksgiving, but gluten, dairy and sugar are optional. Try this super simple, gluten-free, dairy-free and sugar-free pumpkin […]

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9 Tips on Flying Overseas During Summer 2021

Jun 11, 2021Jun 12, 2021mywellbits 0
9 Tips on Flying Overseas During Summer 2021

What Is It Like Traveling Internationally 2021? I was extra apprehensive before my flight from Knoxville to Atlanta to Paris to Moscow.  In addition to […]

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Transcend Life’s Grind Straight to Nirvana

Sep 14, 2020Sep 14, 2020mywellbits 0
Transcend Life’s Grind Straight to Nirvana

⁣Skip meditation, yoga, Vipassana, cold showers, transpersonal psychology, and women’s practices…go straight to nirvana. ⁣⁣How? Imitate nature. ⁣⁣Garden flowers are as happy as those cut […]

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Balance Your Hormones With Seed Cycling

Aug 13, 2020Aug 13, 2020mywellbits 0
Balance Your Hormones With Seed Cycling

Seed cycling for balancing your hormones is not new, but it is good to be reminded of this simple yet effective tool to increase fertility, […]

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11 Tips on Staying Grateful and Grounded

Jul 28, 2020Jul 28, 2020mywellbits 0
11 Tips on Staying Grateful and Grounded

11 Tips on Staying Grateful and Grounded Pandemic 2020 has changed our lives. It was never easy before, but now it is extra hard. We […]

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Best Sunglasses That Protect Your Eyes

Jul 27, 2020Jul 28, 2020mywellbits 0
Best Sunglasses That Protect Your Eyes

Once upon a time, I was attending an aesthetic medicine certification training and happened to have an in-depth conversation with an ophthalmologist about the importance […]

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