Skip meditation, yoga, Vipassana, cold showers, transpersonal psychology, and women’s practices…go straight to nirvana. How? Imitate nature. Garden flowers are as happy as those cut […]
Transcend Life’s Grind Straight to Nirvana
Category: Happiness
11 Tips on Staying Grateful and Grounded
11 Tips on Staying Grateful and Grounded Pandemic 2020 has changed our lives. It was never easy before, but now it is extra hard. We […]
Small Space Dwelling: Pros and Cons
Taking a sabbatical from teaching at the university to see my own son transition from high school to college in a foreign country was the […]
7 Effective Habits of Working from Home
I have started working from home as medical expert and wellness editor as a part-time work in addition to my teaching at the university job […]
Toss, Shred, Unfriend. In praise of minimalism in life and relationships.
Do you have clothes that no longer fit or look good on you? Is your living space full of nick-knacks and your desk full of […]
7 Depression & Sadness Uplifters
7 Depression & Sadness Uplifters Holidays bring extra stress with which comes frustration, unease, depression, sadness and fatigue. What helps me to uplift those heavy […]