Laughter is the best medicine. But at times, at the end of a stressful work or school day it is so difficult to even produce […]
5 Funniest Videos to Uplift Your Mood Instantly
Category: Happiness
6 Ways to Love Yourself
“Women (men) never have a half-hour in all their lives that they can call their own, without fear of offending or of hurting someone. Why […]
5 Most Important Minutes of The Day for Calm, Grounded and Happy You
It is not a secret that our internal emotional and physical states affect the way we breathe. When we are excited, stressed or physically strained […]
Back to School Discipline Using Playful Parenting Techniques
Summer has come and gone and it is time to gear up for routines to keep up with academic loads and athletic schedules of our […]
Take A Break From the Digital…
“Make voyages. Attempt them. There is nothing else.” ~Tennessee Williams My dear faithful readers! Thank you so much for returning to mywellbits. I have […]
How Not to Feel Left Out When Others Celebrating
Memorial Day is a holiday that pays tribute to veterans and those who died while serving in the military, but it is also associated with […]