“Every human being carries within him his own doctor. People come to us without knowing this fact. We will be most successful if we provide this doctor who resides inside everyone the chance to go to work.
~Albert Schweitzer~ Theologian, organist, philosopher, physician, and medical missionary.
I am Luba Lee, FNP-BC a board certified family and aesthetic medicine nurse practitioner. Over the past 12 years of clinical and teaching career I see how crucial it is that each individual takes a responsibility for their life and their health.
Health is a basic prerequisite for enjoyment of the rest of your life, and everyday choices in food, physical and spiritual practices affect it. Don’t wait for medical profession to provide you with resolution of your chronic diseases, instead become an active participant in your health and healing.
The goal of MyWellBits is to contribute “a bit” at a time to your health, happiness and well-being. I hope these blog posts can inspire you to healthier and happier life.
Follow me on twitter and instagram @mywellbits where I share my favorite articles, healthy cooking ideas, health tips, photos from travel & other well-bits 🙂