The root cause of majority of chronic diseases is rooted in the lifestyle that goes against nature. We go to sleep and get up too […]
Ayurveda Inspired Simple Morning Routine
Category: Health
Health
10 Alternatives to Botox 2017
Spring is just around the corner and all of us want to look beautiful and do it without Botox. Can we do it? Yes, we […]
10 Dos of Yoga Practice
Yoga is a therapeutic practice that has power to re-calibrate the physical body processes as well as to soothe the soul. It prevents diseases by […]
Health Tips for Travel Abroad
Trips abroad are exciting but to enjoy them fully you have to be in good health. Here are a few wellbits on how to maximize […]
14 Proactive Steps Before Allergies Begin
When you have allergy symptoms–runny nose, congestion, cough, post-nasal drainage, sinus pressure, sneezing, itchy eyes and sore throat, life becomes a torture. You can’t function […]
9 Tips For Weight Loss
9 Tips For Weight Loss Here are few tips that I give out to my patients that want to lose weight. 1. Don’t eat past 7 […]