Balance Your Hormones With Seed Cycling Aug 13, 2020Aug 13, 2020mywellbits 0 Seed cycling for balancing your hormones is not new, but it is good to be reminded of this simple yet effective tool to increase fertility, […]
Best Sunglasses That Protect Your Eyes Jul 27, 2020Jul 28, 2020mywellbits 0 Once upon a time, I was attending an aesthetic medicine certification training and happened to have an in-depth conversation with an ophthalmologist about the importance […]
5 Things To Keep You Calm During Pandemic and Beyond May 5, 2020May 5, 2020mywellbits 0 5 Things To Keep You Calm During Pandemic and Beyond Nature Bathing. Get outside. Even if you can’t physically do a walk in the woods, […]
Ayurveda Inspired Simple Morning Routine Aug 2, 2017mywellbits 0 The root cause of majority of chronic diseases is rooted in the lifestyle that goes against nature. We go to sleep and get up too […]
10 Alternatives to Botox 2017 Feb 24, 2017Feb 24, 2017mywellbits 0 Spring is just around the corner and all of us want to look beautiful and do it without Botox. Can we do it? Yes, we […]
10 Dos of Yoga Practice Jan 27, 2017Feb 18, 2017mywellbits 0 Yoga is a therapeutic practice that has power to re-calibrate the physical body processes as well as to soothe the soul. It prevents diseases by […]