What Is It Like Traveling Internationally 2021? I was extra apprehensive before my flight from Knoxville to Atlanta to Paris to Moscow. In addition to […]
9 Tips on Flying Overseas During Summer 2021
Category: Health
Health
Balance Your Hormones With Seed Cycling
Seed cycling for balancing your hormones is not new, but it is good to be reminded of this simple yet effective tool to increase fertility, […]
Best Sunglasses That Protect Your Eyes
Once upon a time, I was attending an aesthetic medicine certification training and happened to have an in-depth conversation with an ophthalmologist about the importance […]
5 Things To Keep You Calm During Pandemic and Beyond
5 Things To Keep You Calm During Pandemic and Beyond Nature Bathing. Get outside. Even if you can’t physically do a walk in the woods, […]
Ayurveda Inspired Simple Morning Routine
The root cause of majority of chronic diseases is rooted in the lifestyle that goes against nature. We go to sleep and get up too […]
10 Alternatives to Botox 2017
Spring is just around the corner and all of us want to look beautiful and do it without Botox. Can we do it? Yes, we […]