Spring is just around the corner and all of us want to look beautiful and do it without Botox. Can we do it? Yes, we […]
10 Alternatives to Botox 2017
Category: Health
Health
10 Dos of Yoga Practice
Yoga is a therapeutic practice that has power to re-calibrate the physical body processes as well as to soothe the soul. It prevents diseases by […]
Health Tips for Travel Abroad
Trips abroad are exciting but to enjoy them fully you have to be in good health.  Here are a few wellbits on how to maximize […]
14 Proactive Steps Before Allergies Begin
When you have allergy symptoms–runny nose, congestion, cough, post-nasal drainage, sinus pressure, sneezing, itchy eyes and sore throat, life becomes a torture. Â You can’t function […]
9 Tips For Weight Loss
9  Tips For Weight Loss Here are few tips that I give out to my patients that want to lose weight. 1. Don’t eat past 7 […]
Best Diet for Life Backed by Science
The Mediterranean diet has always had a great reputation for its protective effect on the heart, vessels, cognition, healthy weight and even sexual function. Last […]