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Category: Health

Health

7 Habits of Fit People

Sep 21, 2014Sep 22, 2014mywellbits 0
7 Habits of Fit People

There is a lot information about how to stay in shape. In my opinion, if you practice these 7 habits of fit people consistently, you […]

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12 Health Benefits of Dark Chocolate

Sep 10, 2014Sep 10, 2014mywellbits 0
12 Health Benefits of Dark Chocolate

“When it comes to chocolate, resistance is futile.” ~Regina Brett Go ahead, give in to the temptation of smooth, silky, rich, dark, sweet goodness of […]

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5 Ways to Prevent Memory Loss

Aug 5, 2014Aug 5, 2014mywellbits 0
5 Ways to Prevent Memory Loss

Have you ever traveled so much that you wake up and have no idea where you are? Well, that happened to me several times since […]

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Improve Your Teen’s Attitude…or Survival Tips For Parents of Teens

May 10, 2014May 11, 2014mywellbits 0
Improve Your Teen’s Attitude…or Survival Tips For Parents of Teens

Happy Mother’s Day to many of us who have the privilege of being in the role of a Mom, which can include Dad, step-Mom , step-Dad, grand-parent, […]

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Alternatives to Botox 2014

Mar 20, 2014Feb 24, 2017mywellbits 0
Alternatives to Botox 2014

I have injected many thousands of units of Botox while being in a career of vanity medicine.  Botulin toxin type A is the active ingredient of […]

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Causes of Insomnia and How To Cure It

Mar 9, 2014Feb 24, 2017mywellbits 0
Causes of Insomnia and How To Cure It

Sound sleep is the foundation of good health. Unfortunately, about 40% of the population experiences occasional or chronic insomnia at least once in their lifetime. […]

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