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  • Winter Holidays in Saint Lucia šŸ‡±šŸ‡Ø5 Healthful Reasons to Go
  • When the Sun Is Not Shining, Make Your Own Sunshine with Turmeric Milk Mix Latte
  • Becoming Brilliant at The Basics is My New Year’s Resolution
  • Feel 8% Better With These 8 Simple Morning HabitsĀ 
  • Wisdom for the Health of the Soul or The Best Proverb of Solomon
  • Fall Beauty Without The Crowds or 5 Tips on How to Maximize Solitude in Nature
  • Super Simple, No Gluten, No Dairy, No Sugar Pumpkin Pie 🄧

Category: Health

Health

Pre-Holiday (and Beyond) Detox

Nov 18, 2014Nov 18, 2014mywellbits 0
Pre-Holiday (and Beyond) Detox

Most people, gain 5 to 7 pounds during the holiday season between Thanksgiving and Christmas.Ā  The scary thing about this fact is that most tend […]

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How Does Type 2 Diabetes Kill?

Oct 25, 2014mywellbits 0
How Does Type 2 Diabetes Kill?

Diabetes can be classified into type 1 diabetes (genetic disorder), type 2 diabetes (lifestyle disorder), gestational diabetes (pregnancy & lifestyle disorder) and diabetes of chronic […]

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7 Habits of Fit People

Sep 21, 2014Sep 22, 2014mywellbits 0
7 Habits of Fit People

There is a lot information about how to stay in shape. In my opinion, if you practice these 7 habits of fit people consistently, you […]

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12 Health Benefits of Dark Chocolate

Sep 10, 2014Sep 10, 2014mywellbits 0
12 Health Benefits of Dark Chocolate

“When it comes to chocolate, resistance is futile.” ~Regina Brett Go ahead, give in to the temptation of smooth, silky, rich, dark, sweet goodness of […]

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5 Ways to Prevent Memory Loss

Aug 5, 2014Aug 5, 2014mywellbits 0
5 Ways to Prevent Memory Loss

Have you ever traveled so much that you wake up and have no idea where you are? Well, that happened to me several times since […]

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Improve Your Teen’s Attitude…or Survival Tips For Parents of Teens

May 10, 2014May 11, 2014mywellbits 0
Improve Your Teen’s Attitude…or Survival Tips For Parents of Teens

Happy Mother’s Day to many of us who have theĀ privilege of being in theĀ role of a Mom, which can include Dad, step-Mom , step-Dad, grand-parent, […]

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