Are you confused on how take care of your skin on a daily basis in the sea of skincare products? Are you tired of buying […]
5 Simple, Effective and Inexpensive Steps for Beautiful Skin
Simple Raw Cocoa Avocado Cake
Do you crave something simple, healthful, rich, smooth, chocolaty with a little tarty and crunchy on the side? In case of raw cocoa avocado cake […]
Small Space Dwelling: Pros and Cons
Taking a sabbatical from teaching at the university to see my own son transition from high school to college in a foreign country was the […]
The Yogic Path to a Beautiful Skin After 40
Indian sage Patanjali outlined 8 steps of yoga to achieve enlightenment of mind, body and spirit. Such yogic path towards harmony and bliss addresses […]
Ayurveda Inspired Simple Morning Routine
The root cause of majority of chronic diseases is rooted in the lifestyle that goes against nature. Â We go to sleep and get up too […]
7 Effective Habits of Working from Home
I have started working from home as medical expert and wellness editor as a part-time work in addition to my teaching at the university job […]