Do you crave something simple, healthful, rich, smooth, chocolaty with a little tarty and crunchy on the side? In case of raw cocoa avocado cake […]
Simple Raw Cocoa Avocado Cake
Small Space Dwelling: Pros and Cons
Taking a sabbatical from teaching at the university to see my own son transition from high school to college in a foreign country was the […]
The Yogic Path to a Beautiful Skin After 40
Indian sage Patanjali outlined 8 steps of yoga to achieve enlightenment of mind, body and spirit. Such yogic path towards harmony and bliss addresses […]
7 Effective Habits of Working from Home
I have started working from home as medical expert and wellness editor as a part-time work in addition to my teaching at the university job […]
Toss, Shred, Unfriend. In praise of minimalism in life and relationships.
Do you have clothes that no longer fit or look good on you? Is your living space full of nick-knacks and your desk full of […]
48 Hours in Asheville, N.C. Itinerary for St. Patrick’s Day Weekend
We (my husband and I) visited Asheville, North Carolina last year for St. Patrick’s Day weekend, stayed for 48 hours and it feels as if […]