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  • 9 Tips on Flying Overseas During Summer 2021
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9 Life Lessons Learned Skiing in Whistler, BC

Feb 18, 2017Feb 20, 2017mywellbits 0
9 Life Lessons Learned Skiing in Whistler, BC

Taking your teenager skiing all the way to Canada is expensive, but when they learn “life lessons” and even make movies about the subject, it […]

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10 Dos of Yoga Practice

Jan 27, 2017Feb 18, 2017mywellbits 0
10 Dos of Yoga Practice

Yoga is a therapeutic practice that has power to re-calibrate the physical body processes as well as to soothe the soul.  It prevents diseases by […]

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7 Depression & Sadness Uplifters

Dec 4, 2016Feb 24, 2017mywellbits 0
7 Depression & Sadness Uplifters

7 Depression & Sadness Uplifters Holidays bring extra stress with which comes frustration, unease, depression, sadness and fatigue. What helps me to uplift those heavy […]

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7 Principles for Happy Life

Sep 20, 2015Feb 24, 2017mywellbits 0
7 Principles for Happy Life

There is so much focus in the USA on happiness and being happy.  What is happiness and being happy?  It oftentimes an elusive concept and […]

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Super Simple European Breakfast for Saturday

Aug 8, 2015mywellbits 0
Super Simple European Breakfast for Saturday

Reflecting back on our mini European tour, I realized that what I love about Europeans is that they don’t sweat the small stuff.  But the […]

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Minimalistic Female Summer Traveler: 10 Essential Things in My Luggage

Jul 28, 2015Feb 24, 2017mywellbits 0
Minimalistic Female Summer Traveler: 10 Essential Things in My Luggage

I over-pack every time I travel.  “I need options” is my rationale.  However, those options also weigh me down.  That is why, this time, after […]

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