9 Life Lessons Learned Skiing in Whistler, BC Feb 18, 2017Feb 20, 2017mywellbits 0 Taking your teenager skiing all the way to Canada is expensive, but when they learn “life lessons” and even make movies about the subject, it […]
10 Dos of Yoga Practice Jan 27, 2017Feb 18, 2017mywellbits 0 Yoga is a therapeutic practice that has power to re-calibrate the physical body processes as well as to soothe the soul. It prevents diseases by […]
7 Depression & Sadness Uplifters Dec 4, 2016Feb 24, 2017mywellbits 0 7 Depression & Sadness Uplifters Holidays bring extra stress with which comes frustration, unease, depression, sadness and fatigue. What helps me to uplift those heavy […]
7 Principles for Happy Life Sep 20, 2015Feb 24, 2017mywellbits 0 There is so much focus in the USA on happiness and being happy. Â What is happiness and being happy? Â It oftentimes an elusive concept and […]
Super Simple European Breakfast for Saturday Aug 8, 2015mywellbits 0 Reflecting back on our mini European tour, I realized that what I love about Europeans is that they don’t sweat the small stuff. But the […]
Minimalistic Female Summer Traveler: 10 Essential Things in My Luggage Jul 28, 2015Feb 24, 2017mywellbits 0 I over-pack every time I travel. “I need options” is my rationale. However, those options also weigh me down. That is why, this time, after […]