Happiness is a state of being. It is an inner sensation of joy and fulfillment. It is a holiday and celebration of the soul. How […]
22 Best Yet Most Simple Things in Life Photo-essay
Author: mywellbits
Think Happy, Be Happy
“Folks are usually about as happy as they make their minds up to be” ― Abraham Lincoln If you want to be physically fit you […]
14 Proactive Steps Before Allergies Begin
When you have allergy symptoms–runny nose, congestion, cough, post-nasal drainage, sinus pressure, sneezing, itchy eyes and sore throat, life becomes a torture. You can’t function […]
9 Tips For Weight Loss
9 Tips For Weight Loss Here are few tips that I give out to my patients that want to lose weight. 1. Don’t eat past 7 […]
Best Eye Cream Ever!
As a medical practitioner, certified by the American Board of Aesthetic Medicine, I appreciate how one’s looks can be improved via modern medical interventions including […]
Super Healthy Antioxidant Breakfast or Snack
If you are like me, then you have been running here, there and everywhere with little time for making high quality meals. By high quality, […]