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Author: mywellbits

Feel 8% Better With These 8 Simple Morning Habits 

Dec 12, 2022Dec 14, 2022mywellbits 0
Feel 8% Better With These 8 Simple Morning Habits 

“Don’t ask anyone how they feel, because everyone feels terrible…” a joke goes. How many people feel good at any particular time? From my years […]

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Wisdom for the Health of the Soul or The Best Proverb of Solomon

Dec 6, 2022Dec 6, 2022mywellbits 0
Wisdom for the Health of the Soul or The Best Proverb of Solomon

When King Solomon descended from the mountain, after meeting the sunrise, those gathered at the foot said: “You are a source of inspiration for us. […]

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Fall Beauty Without The Crowds or 5 Tips on How to Maximize Solitude in Nature

Nov 3, 2022Nov 8, 2022mywellbits 0
Fall Beauty Without The Crowds or 5 Tips on How to Maximize Solitude in Nature

Don’t you hate when the longing for aloneness brings you and 5000 other people together? We certainly had a difficult time finding fall hikes without […]

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Super Simple, No Gluten, No Dairy, No Sugar Pumpkin Pie ?

Nov 17, 2021Nov 24, 2021mywellbits 0
Super Simple, No Gluten, No Dairy, No Sugar Pumpkin Pie ?

Gluttony might be inevitable this, like any other Thanksgiving, but gluten, dairy and sugar are optional. Try this super simple, gluten-free, dairy-free and sugar-free pumpkin […]

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Transcend Life’s Grind Straight to Nirvana

Sep 14, 2020Sep 14, 2020mywellbits 0
Transcend Life’s Grind Straight to Nirvana

⁣Skip meditation, yoga, Vipassana, cold showers, transpersonal psychology, and women’s practices…go straight to nirvana. ⁣⁣How? Imitate nature. ⁣⁣Garden flowers are as happy as those cut […]

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Balance Your Hormones With Seed Cycling

Aug 13, 2020Aug 13, 2020mywellbits 0
Balance Your Hormones With Seed Cycling

Seed cycling for balancing your hormones is not new, but it is good to be reminded of this simple yet effective tool to increase fertility, […]

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