Do you have clothes that no longer fit or look good on you? Is your living space full of nick-knacks and your desk full of […]
Toss, Shred, Unfriend. In praise of minimalism in life and relationships.
Author: mywellbits
48 Hours in Asheville, N.C. Itinerary for St. Patrick’s Day Weekend
We (my husband and I) visited Asheville, North Carolina last year for St. Patrick’s Day weekend, stayed for 48 hours and it feels as if […]
10 Alternatives to Botox 2017
Spring is just around the corner and all of us want to look beautiful and do it without Botox. Can we do it? Yes, we […]
9 Life Lessons Learned Skiing in Whistler, BC
Taking your teenager skiing all the way to Canada is expensive, but when they learn “life lessons” and even make movies about the subject, it […]
10 Dos of Yoga Practice
Yoga is a therapeutic practice that has power to re-calibrate the physical body processes as well as to soothe the soul. It prevents diseases by […]
7 Depression & Sadness Uplifters
7 Depression & Sadness Uplifters Holidays bring extra stress with which comes frustration, unease, depression, sadness and fatigue. What helps me to uplift those heavy […]