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Author: mywellbits

7 Effective Habits of Working from Home

Jul 25, 2017Jul 26, 2017mywellbits 0
7 Effective Habits of Working from Home

I have started working from home as medical expert and wellness editor as a part-time work in addition to my teaching at the university job […]

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Toss, Shred, Unfriend. In praise of minimalism in life and relationships.

Apr 29, 2017May 6, 2017mywellbits 0
Toss, Shred, Unfriend.  In praise of minimalism in life and relationships.

Do you have clothes that no longer fit or look good on you? Is your living space full of nick-knacks and your desk full of […]

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48 Hours in Asheville, N.C. Itinerary for St. Patrick’s Day Weekend

Mar 5, 2017Mar 7, 2017mywellbits 0
48 Hours in Asheville, N.C. Itinerary for St. Patrick’s Day Weekend

We (my husband and I) visited Asheville, North Carolina last year for St. Patrick’s Day weekend, stayed for 48 hours and it feels as if […]

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10 Alternatives to Botox 2017

Feb 24, 2017Feb 24, 2017mywellbits 0
10 Alternatives to Botox 2017

Spring is just around the corner and all of us want to look beautiful and do it without Botox.  Can we do it? Yes, we […]

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9 Life Lessons Learned Skiing in Whistler, BC

Feb 18, 2017Feb 20, 2017mywellbits 0
9 Life Lessons Learned Skiing in Whistler, BC

Taking your teenager skiing all the way to Canada is expensive, but when they learn “life lessons” and even make movies about the subject, it […]

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10 Dos of Yoga Practice

Jan 27, 2017Feb 18, 2017mywellbits 0
10 Dos of Yoga Practice

Yoga is a therapeutic practice that has power to re-calibrate the physical body processes as well as to soothe the soul.  It prevents diseases by […]

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