Halloween, more than any other holiday in America, encourages consumption of sugar-loaded goods. It’s all right to have a candy or two but being conscientious […]
Healthy Halloween Vegetable and Fruit Platters
How Does Type 2 Diabetes Kill?
Diabetes can be classified into type 1 diabetes (genetic disorder), type 2 diabetes (lifestyle disorder), gestational diabetes (pregnancy & lifestyle disorder) and diabetes of chronic […]
6 Ways to Love Yourself
“Women (men) never have a half-hour in all their lives that they can call their own, without fear of offending or of hurting someone. Why […]
Tips To Sharpen Your Knives Like A Pro
by Alex Deneanu When it comes to cooking there is nothing like having the right tools. Good knife is the king of the cooking tools. […]
7 Habits of Fit People
There is a lot information about how to stay in shape. In my opinion, if you practice these 7 habits of fit people consistently, you […]
12 Health Benefits of Dark Chocolate
“When it comes to chocolate, resistance is futile.” ~Regina Brett Go ahead, give in to the temptation of smooth, silky, rich, dark, sweet goodness of […]