MyWellBits

  • Healthy
  • Happy
  • Beautiful
  • Food
  • Travel
  • About
Latest
  • Ayurveda Inspired Simple Morning Routine
  • Simple Vegetarian Soup with Kitchari Spice Mix
  • Your Hands Don’t Lie About Your Age
  • Winter Holidays in Saint Lucia, 5 Healthful Reasons to Go
  • When the Sun Is Not Shining, Make Your Own Sunshine with Turmeric Milk Mix Latte
  • Becoming Brilliant at The Basics is My New Year’s Resolution
  • Feel 8% Better With These 8 Simple Morning Habits 

Tag: weight loss

9 Tips For Weight Loss

Mar 2, 2015Jun 1, 2015mywellbits 1
9  Tips For Weight Loss

9  Tips For Weight Loss Here are few tips that I give out to my patients that want to lose weight. 1. Don’t eat past 7 […]

Read More

Healthy Smoothie for Breakfast: Spinach, Banana, Orange

Jan 6, 2014Jan 6, 2014mywellbits 0
Healthy Smoothie for Breakfast: Spinach, Banana, Orange

I am proud that my teenager is into healthy eating.  He made this spinach, banana and orange smoothie this morning.  It turned out smooth, with […]

Read More

Beets, garlic, olive oil and walnuts

Dec 20, 2013Jan 6, 2014mywellbits 0
Beets, garlic, olive oil and walnuts

Centenarian is a person who lives to 100 years or or more.  Here is a Russian centenarian recipe from beets, garlic, olive oil and walnuts. […]

Read More
Copyright © 2013 - 2023 MyWellBits
Back To Top