Ingredients: –gluten free waffle –peanut butter –cranberry preserves (or fig if you want something more sweet) –flax seeds –blueberries –mandarin pieces Toast gluten free waffle. […]
Healthy Yummy Breakfast in Less Than 5 Minutes
Category: Food
Healthy Smoothie for Breakfast: Spinach, Banana, Orange
I am proud that my teenager is into healthy eating. He made this spinach, banana and orange smoothie this morning. It turned out smooth, with […]
Beets, garlic, olive oil and walnuts
Centenarian is a person who lives to 100 years or or more. Here is a Russian centenarian recipe from beets, garlic, olive oil and walnuts. […]
Simple, Healthy and Green Lunch Salad
After hot power yoga class (level 1) this morning I felt inspired to make this does-not-get-greener salad. It’s super simple to assemble this delicious and […]
Simple Vegetarian Lasagna
Chop, Layer & Bake=Simple Vegetarian Lasagna Ingredients (compliments of Trader Joe’s): 2 yellow squash 2 zucchini squash 3 carrots 1 yellow bell pepper 4 mushrooms […]
7 Reasons to Eat Eggs
Saturday morning is a good enough reason for eating eggs. And here are 7 more justifications for consuming this delicious, nutritions, made by nature […]
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