Food | MyWellBits

Simple Weekend Juicing

Mar 1, 2014Mar 5, 2014mywellbits 0

Juicing is a great way to get a lot of easy to digest micronutrients into your body. During a week, however, most of us don’t […]

Healthy Snacks for Parties and Beyond

Feb 17, 2014Mar 5, 2014mywellbits 0

This past weekend, my husband and I hosted Let’s Celebrate Love party inspired by Valentine’s Day, as well as our upcoming 1 year anniversary. It was […]

Healthy Yummy Breakfast in Less Than 5 Minutes

Feb 8, 2014Feb 8, 2014mywellbits 0

Ingredients: –gluten free waffle –peanut butter –cranberry preserves (or fig if you want something more sweet) –flax seeds –blueberries –mandarin pieces Toast gluten free waffle. […]

Healthy Smoothie for Breakfast: Spinach, Banana, Orange

Jan 6, 2014Jan 6, 2014mywellbits 0

I am proud that my teenager is into healthy eating. He made this spinach, banana and orange smoothie this morning. It turned out smooth, with […]

Beets, garlic, olive oil and walnuts

Dec 20, 2013Jan 6, 2014mywellbits 0

Centenarian is a person who lives to 100 years or or more. Here is a Russian centenarian recipe from beets, garlic, olive oil and walnuts. […]

Simple, Healthy and Green Lunch Salad

Dec 18, 2013Jan 7, 2014mywellbits 0

After hot power yoga class (level 1) this morning I felt inspired to make this does-not-get-greener salad. It’s super simple to assemble this delicious and […]