5 Simple, Effective and Inexpensive Steps for Beautiful Skin Jun 27, 2018mywellbits 0 Are you confused on how take care of your skin on a daily basis in the sea of skincare products? Are you tired of buying […]
Simple Raw Cocoa Avocado Cake May 8, 2018May 8, 2018mywellbits 0 Do you crave something simple, healthful, rich, smooth, chocolaty with a little tarty and crunchy on the side? In case of raw cocoa avocado cake […]
Small Space Dwelling: Pros and Cons Feb 8, 2018Feb 28, 2018mywellbits 0 Taking a sabbatical from teaching at the university to see my own son transition from high school to college in a foreign country was the […]
The Yogic Path to a Beautiful Skin After 40 Aug 19, 2017Oct 14, 2017mywellbits 0 Indian sage Patanjali outlined 8 steps of yoga to achieve enlightenment of mind, body and spirit. Such yogic path towards harmony and bliss addresses […]
Ayurveda Inspired Simple Morning Routine Aug 2, 2017mywellbits 0 The root cause of majority of chronic diseases is rooted in the lifestyle that goes against nature. We go to sleep and get up too […]
7 Effective Habits of Working from Home Jul 25, 2017Jul 26, 2017mywellbits 0 I have started working from home as medical expert and wellness editor as a part-time work in addition to my teaching at the university job […]